Pilates Somerset West
Somerset West Pilates and Rebound studio - The Fit Factory
Join The Movement!
We offer Pilates and Rebound equipment classes in Somerset West. Our resistance training is designed to tone and strengthen your muscles while placing minimum strain on the joints. The equipment include the reformer, Wunda chair, spine corrector, rebounder and loads of small equipment to keep it interesting. See our frequently asked questions section for more information.
Pilates and Rebound
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Our Pilates and Rebound classes in Somerset West
Pilates mat classes
Pilates covers the art and science of human movement as it relates to the Pilates method. There are six traditional principles when doing Pilates. These six principles are interconnected, and one cannot be performed properly without the other five principles; concentration, control, centering, flowing movement, precision and breathing.
5/5
Pilates and rebound equipment classes
We offer resistance training, designed to tone and strengthen your muscles while placing minimum strain on the joints. Equipment includes the reformer, Wunda chair, spine corrector, rebounder and loads of small equipment to keep it interesting.
5/5
ZOOM Pilates & Rebound classes
Prefer to work out from home? No problem! You can join our classes from the comfort of your home. Buy entries to the class and join via remote connection.
TRAIN FROM HOME
5/5
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